Here’s the message from Dr. Marcas Bamman, a physiologist with decades of research into aging who preaches the benefits of weight-resistance training for those who are getting up there.
Rhiannan Iffland stepped to the edge of a platform nearly seven stories above Boston Harbor, thousands of cheering fans packed onto docks, roofs and sidewalks below, and soared through the air with the city’s skyline disappearing behind her as she rocketed toward the tea-brown water.
This journey started with over 300 teams competing for the opportunity to be 1 of the 4 teams going to Rocket Mortgage Fieldhouse in Cleveland, OH to compete for the 2023-24 NCAA Division-I women’s basketball championship. Then, that field was narrowed down to 68 teams on St. Patrick’s Day. After 2 weeks of women’s “March Madness” basketball, we have the 4 teams who will be competing for this season’s national championship.
Jada Walker scored 11 of No. 5 seed Baylor’s final 13 points en route to a career-high 28, and the Bears knocked off host No. 4 seed Virginia Tech in the second round of the NCAA Tournament Portland 3 Region
Aaliyah Moore racked up 21 points and 10 rebounds and Big 12 Player of the Year Madison Booker added 21 points as No. 1 seed Texas turned it on in the second half to post a 65-54 win over No.
Talia von Oelhoffen collected 19 points and eight assists to help No. 3 seed Oregon State beat No. 6 Nebraska 61-51 in the second round of the Women’s NCAA Tournament on Sunday afternoon in Corvallis, Ore. Oregon State (26-7) is
Angel Reese and Aneesah Morrow had double-doubles and No. 3 seed LSU ran away from No. 11 Middle Tennessee 83-56 in the second round of the Women’s NCAA Tournament on Sunday in Baton Rouge, La. Reese had 20 points and
COLUMBIA, S.C. — North Carolina could not pull off the improbable. Far from it. No. 1 South Carolina rolled to an 88-41 win over the No. 8 Tar Heels on Sunday afternoon in the Albany 1 Region, advancing to the
Maddie Nolan scored 11 points and Tameiya Sadler had eight of her 10 points during a pivotal third quarter as No. 5 seed Colorado defeated No. 4 seed Kansas State 63-50 in the second round of the Women’s NCAA Tournament